Chia Seeds Chia seeds are a versatile ingredient often used in puddings, smoothies, and yogurts. They contain omega-3 fatty acids, fiber, and antioxidants, and are known for expanding when soaked, creating a unique texture. A...

Flax Seeds Flax seeds are often included in recipes for their fiber, protein, and plant-based omega-3 content. Enjoyed whole or ground in smoothies, baked goods, or salads, they’re a versatile pantry staple for those seeking...

Pumpkin Seeds Pumpkin seeds offer a naturally crunchy texture and are commonly enjoyed roasted, raw, or sprinkled on salads and soups. They contain nutrients like protein, magnesium, and zinc, making them a popular addition to...

Moringa Powder Often referred to as the "Miracle Tree," Moringa Powder is a nutrient-rich plant-based powder containing a variety of vitamins, minerals, and antioxidants. Commonly added to smoothies, teas, or meals, it’s a popular choice...

Sunflower Seeds Crunchy and nutty, sunflower seeds are a popular snack option and can be used as a topping for salads or baked goods. They contain vitamin E, magnesium, and healthy fats, making them a...

Ashwagandha Ashwagandha is a traditional herb widely used in Ayurvedic medicine, known for its adaptogenic properties that help the body manage stress. It is often consumed in powder, capsule, or tea form, and is valued...

Gond Katira (also known as Tragacanth Gum) is a natural, plant-based resin derived from the sap of the Astragalus plant. Popular in traditional Ayurvedic and Unani systems, Gond Katira is well known for its cooling...